Professional athletes are well aware that the more testosterone they have, the more muscle they are likely to add to their body throughout their training program. Indeed, there’s a strong relationship between muscle growth and testosterone. For ample evidence of this, note the wide use of anabolic steroids that mimic testosterone to enhance muscle growth.
Testosterone is a hormone that is responsible for the development of male sexual characteristics. It is an androgen that is produced primarily in the Leydig cells of the testicles. Men without adequate testosterone are often infertile because testosterone is required in the process of developing mature sperm or spermatogenesis. Females also produce testosterone but in very small amounts.
Testosterone is a powerful hormone as it controls sex drive, regulates sperm production, promotes muscle mass, increases energy levels, and also influences behavior. It is key in masculinizing the brain and in the development of the male reproductive system.
Importance of Good Testosterone Levels
Men must maintain healthy levels of testosterone. Testosterone levels may rise or fall, depending on the age and health conditions of an individual. Optimal levels of testosterone decrease body fat because testosterone regulates glucose, fat metabolism, and the production of insulin. A decrease in the testosterone levels will result in greater accumulation of fats, further decreasing testosterone levels.
Testosterone increases strength and muscle mass by increasing muscle protein synthesis. Higher levels of testosterone make a person feel stronger, enabling them to better perform physical activities.
NO Max Shred
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